About us
What is Trummert Performance?
It is the gym for your mind. It is mental performance training in the field of sport psychology that helps you form a winning mindset by developing mental skills and strategies and enhancing cognitive abilities. Our training incorporates the latest research and emerging technologies, and we adopt a person-centered approach, prioritizing the individual over the performer.
The mind can be either a barrier or a key component to success. Our objective is to empower you to leverage your mental capabilities to achieve excellence in all areas of life. You learn to break through your perceived limitations and form a mindset that perceives challenges as opportunities and believes that you are in control of, and have the ability to, turn your dreams into reality.
Why work with us?
We use Evidence-Based Research to inform our training and stay up to date with the latest developments in our field.
Personalized Sessions that Match Your Needs Best.
Support and guidance as a person, not just the athlete. We understand that life happens, and there will be things outside of sport that affect you and your ability to perform. We are here to listen and provide guidance and skills to help you through those moments.
Training beyond the session: Outside our session time, we provide every client with mental skills exercises essential for building these skills. Just like physical skills, cognitive skills require practice and training.
Testimonials
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"As the head coach of a High-School team, Daniel Trummert’s guidance proved instrumental in navigating the challenges of high-stakes competitions. Personally, as I applied his insights to my team, we achieved a historic milestone – securing a spot as district finalists for the first time in our school's storied history. Daniel's unwavering support, tailored strategies, and profound understanding of the psychological aspects of sports make him an exceptional professional. His commitment to excellence is evident in the tangible successes we've achieved with him on our side. Without a doubt, I wholeheartedly recommend Daniel – a dedicated and impactful mental performance coach who truly makes a difference."
Avant Garde Head Soccer Coach
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"I strongly recommend Daniel Trummert as a mental performance coach. Even though I have had a successful career as a professional tennis coach, including coaching professional players that have participated in the US Open and Wimbledon, Daniel’s mentoring on how to apply mental skills training to athletes has been invaluable to me. I will continue to seek his counsel moving forward. He is passionate, knowledgeable, and I believe he has all the strengths to enhance an athlete’s ability to mentally perform at the highest level."
Juan Cristobal Correa USPTA Certified Tennis Coach
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"Having crossed paths with Daniel Trummert during my stint on Barry University's soccer team, I can attest to the transformative impact he had on both my personal mindset and the collective mental strength of our squad. Under Daniel's influence, Barry soared to new heights clinching both conference and regional championships. "
Barry University Soccer Player
Training Philosophy
Training Approach
A free phone assessment is always done to allow me to get to know you and your situation, and for you to get to know me. From there, I frame the training plan around my philosophy above, and I personalize every session based on your sport and your situation. Whether you have a specific situation you are trying to improve on, or you feel like you are playing at the top of your game, mental training is for everyone. I will help you develop a positive and productive mindset and self-awareness. You can’t fix a problem if you don’t know what the problem is.
1. Know what you’re doing with your body and mind.
- I will work with you to build self-awareness so that you know what is happening in your mind and body.
2. Know what you should be doing.
- Once you know what you are doing, we work together to understand what you should be doing. If what you are doing is what you should be doing, then great!
3. Find a way to do what you should be doing
- We work together to develop a plan of action.
4. Reflect and Move Forward
- You always want to celebrate your successes and find ways to stay consistent or get better. We work together to find out what works best for you and what doesn’t, so you can do the actions that put you in a position to succeed.
Contact Us Today!
If you rather contact us directly, please give us a call or text at 954-662-9667.
Our email is TrummertMpc@gmail.com
Thank you for your interest and consideration!